Saturday, September 22, 2007
Science & Coffee
If you are like me I try to stay away from caffeine as much as possible so I switched to decaf with my coffee. Well after having a nice conversation with Erin Brown (Evans Girlfriend) about decaf coffee I was wondering about the decaf in a decaf coffee so I found this here on the en-tro-net. Enjoy
Science Daily -- Coffee addicts who switch to decaf for health reasons may not be as free from caffeine's clutches as they think. A new study by University of Florida researchers documents that almost all decaffeinated coffee contains some measure of caffeine. "If someone drinks five to 10 cups of decaffeinated coffee, the dose of caffeine could easily reach the level present in a cup or two of caffeinated coffee," said co-author Bruce Goldberger, Ph.D., a professor and director of UF's William R. Maples Center for Forensic Medicine. "This could be a concern for people who are advised to cut their caffeine intake, such as those with kidney disease or anxiety disorders." In the study's second phase, scientists analyzed 12 samples of Starbucks decaffeinated espresso and brewed decaffeinated coffee taken from a single store. The espresso drinks contained 3 milligrams to 15.8 milligrams of caffeine per shot, while the brewed coffees had caffeine concentrations ranging from 12 milligrams to 13.4 milligrams per 16-ounce serving.
Even though the amount of caffeine in these coffees is considered low, some people could conceivably develop a physical dependence on the beverages, said co-author Mark S. Gold, M.D., a distinguished professor of psychiatry, neuroscience and community health and family medicine at UF's College of Medicine. "The important point is that decaffeinated is not the same as caffeine-free," Griffiths added. "People who are trying to eliminate caffeine from their diet should be aware that popular espresso drinks such as lattes (which contain two shots of espresso) can deliver as much caffeine as a can of Coca-Cola - about 31 milligrams."
Note: This story has been adapted from a news release issued by University of Florida.
Now with all that said I think I'll have a cup of decaf coffee, or will I?
U.N.T
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